Here’s How to Cope When You’re Overwhelmed, Vulnerable, and Human

And the five things you could focus on when you’re feeling emotional

Ester Deluna
ILLUMINATION
Published in
5 min readSep 11, 2020

--

Photo by Naomi August on Unsplash

The year 2020 has wreaked havoc in our lives in the most brutal of ways.

It has unexpectedly tested our mental strength, emotional capacity, physical immunity, and heck even our financial capabilities.

--

--

Ester Deluna
ILLUMINATION

A writer's thINKmarks on #PassionProjects & #DreamDestinations while learning how to ThinkWriteLove. Like my PAGE for more updates. https://bit.ly/33Wu9Hr